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Simple sprat starter

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(Serves 6 at 37 p a person)

Step 1
(Don't go!

Step 2
Pinch of salt, 1 p.

Step 3
Shake of black pepper, 1 p.

Step 4
Put the flour on a small dish and add the salt, pepper and lemon zest.

Step 5
Add the oil and lemon juice to a frying pan on a medium heat.

Step 6
Coat each sprat with the seasoned flour and, once the oil is hot, fry for a few minutes on each side until crisp and golden.

Step 7
Serve with salad leaves and lemon.