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Recipes containing neutral oil such as canola

• Carrot and peanut salad
  large carrots, lime, sugar, neutral oil such as canola, mustard seeds, roasted peanuts, coriander and Sea salt
• Beetroot raita
  shredded coconut, neutral oil such as canola, mustard seeds, fresh curry leaves, green chilli, medium beet, turmeric, plain good-quality Greek yoghurt, mint leaves and Sea salt